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"Highway to Health" is an informative book that offers extensive details and facts in regards to health and fitness, dieting, nutrition, weight-loss, physical activity, strength training, bodily functioning and competitive information and preparation. Rest assured that Doctors, Dietitians, additional highly-accredited fitness professionals as well as PRO-bodybuilders and athletes have volunteered their time to read and validate my work to ensure the reader is properly educated and updated with the most accurate research in exercise-science and physical fitness. This is a great source to improve your personal growth and education in the fitness industry.

"Highway to Health" at The Book Patch

"On-Season Off-Season" is a great way to keep variety in your diet while maintaining proper health to keep you on track with all the nutritional factors broken down for convenience; each recipe 500 calories or less! Foods range from breakfast, lunch, dinner, snacks, even desserts!

"On-Season Off-Season" at Amazon.com

"On-Season Off-Season" at Barnes and Noble

"On-Season Off-Season" at Xlibris

Looking for a gym towel? A water bottle? You can find these including many other products on my online store!

Shop at my online store!

If you prefer to purchase products directly through this website, you may do so via PayPal. Simply visit the Contact Page to leave required information for item description and shipping information. Please allow a 24-48 hours response for total charges which include tax, shipping and handling prior to depositing funds. You will receive a receipt / purchase confirmation along with expected delivery date.

Everyone has heard their doctor tell them to make sure they’re not only eating right, but to take any necessary vitamin supplements too, to sustain a healthy lifestyle. Well most doctors just mean to take a generic, store-bought supplement which is not awful, but is not that great. What you need are vitamins, minerals, and other natural products that are organic, plant-based and/or made from nutrient-rich soils that provide you a higher quality and better results in comparison to your average chain-store and OTC products.

By taking and including products from “Youngevity,” you are consuming hands-down, top-of-the-line supplements founded by Dr. Joel Wallach, BS, DVM, ND, a 45+ year experienced individual who is relentless and consistent in seeking out the scientific truth. His mission and theory is by consuming these all-natural products, the body can avoid, even reverse many of today’s modern health issues while simultaneously providing ideal absorption. Everything is designed for a wide-range of individuals with packages that target athletes to those who suffer chronic illnesses. Dr. Wallach has also worked closely with the FDA in promoting his “90 For Life” program in which countless participants and customers have been 100% satisfied.

But that’s not all, he feels that there’s more to just taking exceptional vitamins, minerals, and/or protein drinks. He believes that even your pets can benefit with a line of pet-care! Don’t have a pet? Well, we all wash our hair so having said that, you’re sure to find a wide variety of goodies such as: Shampoo’s, mineral make-up, essential oils and aromatherapy, all-organic coffee, hot chocolate and sports drinks, wholesome foods, even nutrient-rich organic soils for those of you who love to garden to name a few. The options are endless and come with free auto-ship for those who enroll to top it off.

Click here to access my “90 For Life” store to get you started!