"Highway to Health" is an informative book that offers extensive details and facts in regards to health and fitness, dieting, nutrition, weight-loss, physical activity, strength training, bodily functioning and competitive information and preparation. Rest assured that Doctors, Dietitians, additional highly-accredited fitness professionals as well as PRO-bodybuilders and athletes have volunteered their time to read and validate my work to ensure the reader is properly educated and updated with the most accurate research in exercise-science and physical fitness. This is a great source to improve your personal growth and education in the fitness industry.

"Highway to Health" at The Book Patch

"On-Season Off-Season" is a great way to keep variety in your diet while maintaining proper health to keep you on track with all the nutritional factors broken down for convenience; each recipe 500 calories or less! Foods range from breakfast, lunch, dinner, snacks, even desserts!

"On-Season Off-Season" at

"On-Season Off-Season" at Barnes and Noble

"On-Season Off-Season" at Xlibris

Looking for a gym towel? A water bottle? You can find these including many other products on my online store!

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