Contact Me

Hello and thank you for contacting me! I’d love to help you rather if it’s in person transforming your physique and lifestyle, if you want to invite me to be a part of an event, photo shoot, etc., would like to purchase products, or even if it’s just a simple question. If you would kindly leave the listed information, I’ll be happy to get right back with you!

You can also join in on various conversations on my blog-site to get to know me better!

For Personal Training inquiries please provide your name, current location, phone number, and 3 different dates with times available to schedule a free 30-minute consultation in the Nevada City / Penn Valley / Grass Valley areas. For military personnel located at Beale AFB and wish to meet on base, we will meet inside the BX for our consultations. For individuals who want to train with me that are located in the Navarre, FWB, Mary Esther areas in NW Florida: I have since moved to Northern California and unfortunately cannot offer my training services unless you are looking for an online nutritional course. Please click on the ‘train’ tab to learn more. However, for one-on-one personal training in the panhandle, please contact my training partner Cherie Norman of Snap Fitness, Navarre via text only as she would be happy to work with you. Please advise her where you got her information. She is a highly-accredited ACE certified personal trainer with competitive experience as a Bikini athlete and was my former trainer when I first got started! 850-619-0039 **reminder** her fees are separate to the gym membership fees.

For Event Booking please provide your name, the organization you represent, the event or project that is being held along with the date and contact information.

For Purchasing Products via this website, please provide the item with description, your name, valid email address, phone number, and shipping address. Please deposit funds via paypal after you have received a purchase confirmation along with total charges which include tax, shipping and handling. Your item(s) will be ordered and shipped upon funds deposited.

For all other inquiries, please provide your name, subject of concern, and contact information.



Please allow a 24-48 hour response. Thank you!